Kadai wa gaw lagaw tsi ni hpe koi ging ai kun?

Lagawn ai pods nin-gun ja ai lagaw hpe atsawm sha yu lajang na matu, masha law law hpe shim lum hkra, hkam kaja ai lagaw ni hpe gram lajang na matu, masha law law ra sharawng ai lata la ai lam langai byin wa sai. Raitim, ayan na lagaw tsi ni gaw, hkum hkrang hta hkawm sa ai lam hpe n-gun jaw lu nna, n-gun yawm wa shangun ai raitim, masha yawng gaw shim lum ai hku akyu n lu la ai.

Sadi maja ra ai masha ni:

• Diabetes ana kap ai masha langai hkrai: N-gun yawm ai hte n-gun yawm ai shamai shatsai ai lam gaw, lagaw n-gun yawm ai aten hta wan hkru ai (sh) ana kap chye ai hpe grau law hkra galaw ya lu ai.
• N kaja ai tara jeyang ai lam (sh) myit masin masa ni: Over{0}}}soaking gaw, hkawm sa ai lam hpe grau sawng shangun chye ai (sh) n pyaw hpa lam ni hpe byin shangun chye ai.
• Skin Injuries (sh) Open Wounds: Hten za mat ai hkum hkrang n-gun yawm mat ai gaw, ana kap na ahkaw ahkang hpe shabyin ya lu ai.

Lagawn ai pods nin-gun n rawng ai ni law malawng a matu shim lum ai, raitim, n-gun n rawng ai ana zinli ni, hkum hkrang hkala nba ni, shing nrai, n kaja ai sai lam ni nga ai ni gaw, tsi sarawun hpe shawng san yu ra ai. Hka lum ai hpe lang nna, katsi ai n re, wan hkru ai (sh) grai n-gun n rawng hkra minit 15 kaw nna 20 du hkra hka lim ai. Ndai sadi maja ai lam ni hpe hkan sa ai gaw, lagaw a majaw shim lum ai akyu ni hpe shim lum ai hku hkam sha lu hkra galaw ya ai.